Walking is one of the best ways to appreciate the beautiful riverside scenery of the Southeast. For a simple and rewarding summer's day out, choose from a mapped-out walk or a relaxing amble along the riverbank. Best of all, it won't cost you a penny!

WHAT BETTER PLACE TO WALK A COUNTRY MILE THAN ALONG THE BANKS OF A PEACEFUL RIVER? SO ESCAPE THE CITY FOR A DAY AND GET STROLLING THIS SUMMER!

Why not stretch your legs while enjoying some of the best scenery the Southeast has to offer? You don't have to be an experienced rambler to tackle our easy-to follow walks - simply get the train to your destination and take it all at your own pace.

Strolling along the banks of the River Avon, with its quaint canal boats and gently meandering river paths, the hustle-and-bustle of London life could not seem further away. Take this scenic route along well-marked footpaths and you'll soon be marvelling at some of Stratford-upon-Avon's celebrated Shakespearian landmarks, such as the beautiful Holy Trinity Church where the great playwright was laid to rest. Visit www.stratford-upon-avon.co.uk for a walking guide.

Through lush countryside, across open meadows and down pretty tree-lined paths - this wonderfully pleasant walk leads you along the Thames Path, via the peaceful town of Cookham. Take the family on a rural adventure or make a day of it with friends; the route is easy to follow and there are plenty of cosy cafes and traditional restaurants in Cookham town. The Walking Club website (www.walkingclub.org.uk) provides full details of the route.

Whether it's a leisurely wander along the riverbank or an action-packed afternoon of skateboarding and treetop-walking, Maidstone's Millennium River Park is certain to be a winner with the whole family. Situated on the banks of the River Medway, the park stretches from Teston to Allington. Take a gentle stroll down one of the easily accessible paths or, if you're feeling energetic, you can walk the entire length of the park. For those looking for a bit more adventure, head to the Whatman Park recreational area for a range of adrenalin-inducing activities.

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